VIKAS GLOBAL SCHOOL

CONTACT DETAILS
VIKAS GLOBAL SCHOOL ( AN OFFICERS ACADEMY)

NH-9, Babugarh Cantt, Hapur (Delhi NCR)

+918710848586 / +918710868788

info@vikasglobalschool.in

Contact Us

YOGA & WELLNESS

Healthy Mind. Peaceful Soul. Strong Body.

At Vikas Global School (An Officers Academy), yoga is an integral part of daily life. We guide students to develop inner peace, flexibility, concentration, and emotional balance through regular yoga practice.

YOGA ACTIVITIES
  • Pranayama (Breathing Techniques)
  • Meditation Sessions
  • Surya Namaskar
  • Posture Improvement Exercises
  • International Yoga Day Celebration
  • Guided Relaxation Techniques
BENEFITS OF YOGA
  • Improves flexibility and strength
  • Enhances concentration and memory
  • Reduces stress and anxiety
  • Promotes emotional stability
  • Boosts immunity and energy
  • Encourages self-discipline
OUR APPROACH

We believe yoga is not just exercise, but a way of life. Our approach focuses on holistic development, helping students stay calm, focused, and physically fit in their daily routine.

Yoga Gallery